Active Health & Wellness
Come and try strength and balance exercise
Many falls are preventable, and the Live Stronger for Longer movement aims to help you stay on your feet and living the life you want. One of the best ways to avoid falling over is to build your muscle strength through exercise.
October/November we are hosting three free taster exercise events across the wider Wellington region.
Expressions of Interest for Sport Development Programme Open
The Wellington City Council-funded programme grants money to Regional Sports Organisations to assist them in developing systems and structures that support the creation of a talent development programme or pathway.
Expressions of Interest to join the 2020 Programme are now open!
Helping Wellington Get
active and healthy!
14 October 2019
More than one charity to benefit from Round the Bays
Sport Wellington and Brendan Foot Supersite Round the Bays are pleased to announce the Mental Health Foundation of New Zealand as the Principal charit...
19 September 2019
'Just Shift It' programme provides valuable learnings
The Shift Foundation have produced a video that focuses on capturing learnings around how to effectively engage with Intermediate-aged (10-12-year-old...
30 August 2019
Vulnerability and sport – seminar discusses the importance of stretching yourself
All of our brains are hardwired to avoid threat and to be safe. So what happens when we ask them to move from the comfort zone to the stretch zone and...
27 August 2019
New coach developer courses coming to Wellington
Across many sports throughout the region, coaches are supported by people known as Coach Developers. The role of a Coach Developer is simple; to su...