Resources

fruit and veg

5+ A Day

Fruit and vegetables, healthy eating, recipes.

hand and flower

Arthritis New Zealand

Living well with arthritis.

hands together

Depression New Zealand

Mental health support and resources.

man looking at view

Diabetes New Zealand

Living well with diabetes.

hands together

Health Navigator

Information about health conditions, local services and other resources.

tying shoe

Health Promotion Agency

Health education resources.

PSAF Editied 12

Healthy Kids

Healthy eating, recipes, moving as a family.

hand and flower

Heart Foundation

Heart conditions, blood pressure, cholesterol, healthy eating, and recipes.

Community Strength and Balance v2

Live Stronger for Longer

Strength and balance classes for older adults above 65.

hands together

Mental Health Foundation

Mental health support and resources.

tying shoe

Ministry of Health

Eating and Activity Guidelines.

fruit and veg

New Zealand Nutrition Foundation

Recipes and healthy eating education.